Soccer Coaching Drills - How To Use Trapping Effectively
Let’s say that at least 50% of Soccer Coaching Drills must concentrate on improving player’s trapping skills. You won’t take it seriously. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. Such soccer exercises allow players to use thighs, feet and chest in doing so.
It is imperative that your players know how to trap the ball. If the players don’t know how to trap the ball, the primary skill, they would fail to have control over the game. There are a few practices that will prove helpful in improving the trapping skills of players.
Involve the Feet: Primarily, the coach must teach the players to use their feet in tackling the ball. Especially with younger players in kids soccer drills, it is important to make them use the inside of their foot. This is because the inside area of the foot id wide and very useful in engaging with the ball.
Teaching Youth Soccer Training Tips
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. When the ball is hopping too much, tell them to employ the most favorable trick of using their shin or ankle.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Instruct the players to get in front of the ball, stand on one feet and rise the other thigh to stop the ball. Practice the skill of retaining the ball with you after it meets your thigh by learning to bring down your knee so the will plunge and settle close to you.
Continue repeating this exercise till the time you learn it by heart i.e. stopping the ball with your thigh and then tumbling the thigh down so the ball stays somewhere close to you.
Use the Chest: You can also use your chest to trap the ball that is high up in the air, just like your thigh. Make the players stand in front of the ball and then ask them to take their chests out as if to confront the ball. This will have the effect of breaking the ball’s speed and tumbling it down immediately.
Nevertheless, soccer training drills should be careful not to expose young players too much to this skill. It is natural for them to use their hands in dealing with the ball while attempting to use their chest. This practice could lead to a problem by kids getting comfortable using their hands to deal with the ball.
It’s time now to execute these soccer coaching drills. Ensure that the players increasingly practice these. By subscribing to our youth soccer coaching community, keep yourself updated on the latest in the field.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com - Coaching Youth Soccer Practice Drills
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